The Jeweler's View

#14 Breaking Bad Habits: Stop the Patterns That Are Holding You Back

Courtney Gray Episode 14

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Episode #14: Breaking Bad Habits: Clearing the Path to Creativity dives into identifying and breaking habits that hinder creativity. Host Courtney Gray shares insights from James Clear's book, Atomic Habits, on the science of habits and offers practical strategies for transforming bad habits into beneficial ones. The episode covers the importance of understanding habitual cues, the impact of habits on creativity, and actionable steps to replace negative patterns with positive routines to enhance focus, creativity, and ease in your business.

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– Courtney
Helping Jewelry Creatives access the knowledge, resources, and mindset they

need to achieve goals they once thought impossible.

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